I picked up a book called “A Lamp in the Darkness; Illuminating the Path through Difficult Times” written by Jack Kornfield.  The book...

difference between intuition and fear

I take everything so personally and I take every negative human interaction to heart.  This is a common symptom with those of us who...

After my vision of the gold buddha, I decided to seek out a medication class or centre. I wanted to be able to be in control of my...

I would like to share my story with you about how I went to an Energy Medicine Practitioner. It was my therapist at the time that...

Positive affirmations are not a cure to anxiety and depression, but it can be a great complementary practice in addition to therapy and...