Have you heard of the movie Bad Moms?  The moms weren’t really that bad though.  How about the movie Bad Teacher?  Now she was bad but...

difference between intuition and fear

I still remember an incident that took place in the spring of Grade 8 in 1983. The situation was so horrific it is like it was yesterday....

Strategies for social anxiety

Four years ago, after umpteen years in therapy, daily meditation and medication, I thought I was healed from my anxiety disorder.  I...

I would like to share a huge accomplishment that happened to me in 1985.  For the whole year, I was shut up in my house due to...

As children, we take on the beliefs of our parents.  We believe that our parents are perfect and that it is us, the children, who only...

One of the things my mother could do splendidly was Christmas.  She was able to make it magical.  She still can!  In our house, my mother...