Daily Musing - August 14, 2024 - Phone Anxiety

Ugh!  I just typed the whole post and I hit a wrong key and bang!  It all deleted.  Don’t you hate when that happens?  So here it goes again…..

Today, I experienced some mild depersonalization / derealization with some anxiety.  Overall, I am improving.  I went for 2 walks today and went to Home Sense and bought some Halloween decorations.  I also went for a car ride with my daughter to get a coffee.

It is important for me to shower, get dressed and leave the house every day.  If I don’t, I don’t get started on my day and I notice that my anxiety is very high.  When I come home, I am always proud of myself and that makes me happy.  I think this is why I found Covid very stressful when we were told to stay at home.

I did something that scares me today!  I made a phone call!  I am taking a continuing education course at the local college, and I noticed that charged me twice for the same course!  Yesterday, when I noticed the duplicate billing on my visa, I freaked out and started to panic.  I was having a really bad day, so I put it on my to do list for today.  I did a great job, and I am proud of myself.